I use my insta pot pressure cooker

I swear by it , there is probably a way to do pot roast low in slow in the oven

I think I was successful following a technique from Julia Childs but it takes a very long time

The other thing I cook the vegetables separately from the roast , combining them later

3 lb roast 35 minutes, natural release of pressure

Vegetables are 3 minutes under pressure than manual release

Brown the meat in the instapot , about 2 cups of beef stock with a 3/4 cups of your favorite bbq sauce or whatever

I’ve been using a Carna Asada sauce lately . It’s cool to change the sauces to match your mood

After the meat is done, I take the meat out and add either corn starch/water slurry or butter flour to thicken

It’s easiest pot roast I’ve ever done

I do beef stew this way as well

😎