Replying to Avatar PDJ

It’s one of the easiest things in the world to empirically test for yourself.

2 glasses of milk for two days of:

Raw A2/A2

Pasteurized A2/A2

Raw A1

Pasteurized A1

Some brands offer lactose free as well so if you try those 4 and still have issues then try lactose free. Many people confuse lactose intolerance with A1 intolerance.
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Braydon Fuller 9mo ago

Cool, my understanding is that A2/A1 heavy cream has the least amount of protein/caseins next to butter (practically none). Been mostly curious about effects on cravings (casomorphins) not necessarily intolerance.

nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ezumtfv3jxc6twvuhx67tydeeju6nsqythwumn8ghj7mn0wd68ytn5dacx2arg9e5kuen0te28kw any studies available here?

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