I used to have all sorts of weird fucking ailments, chief amongst them were migraines, literal blinding ones and every other week or so. I had to make some dietary changes by necessity and stopped skipping meals (unless fasting) and I haven't had a migraine or acid reflux since.
Did you get a decent breakfast in at least?
Yes sir 💯
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Now i feel a proper peasant for having had a mere bowl of porridge 😑. That looks amazing 🤤,