Nostr

Once again I have an exciting discussion at home. And would like to pass on the question again:

How long can you concentrate on one thing at a time? That is, do nothing on the side and sit and work fully focused on a project or something similar.

How do you recover after such a phase? And how long do you need a break before you can continue?

#plebchain #growth #growthstr

nobody 2y ago

On one thing only no more than 15m. Multi tasking I can stay indefinitely but degrading in overall performance.

Optimal? 45m + 15m break

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Discussion

Alex_a 2y ago

I feel very much the same way. I find it difficult to stay highly concentrated for longer than 45 or 60 minutes. Sometimes with complex questions, however, only 20-30 minutes. I like to leave the screen during the break. Walk a little. Drinking water is also good.

nobody 2y ago

Absolutely. Walk, breathe, drink, stretch your legs away from the screen. Way less tired at the end of the day, much better results at work, whatever the job is.