Happy Monday
30 minutes of
Clean + Press + Squat @70
(Completed 29 per arm)
12 minutes of Quick and Dead Burpees
2 minutes of 5-5 breathing
nostr:npub1acrl5uwhqqh2k8kse9ql3uf3v5damjgjcsxqzsjpzrgmtmu6ph7sj7s6te Koba up early.
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