I’m sure you’ve heard 1000 times but seed oils. The single most important thing to eliminate
Discussion
Got rid of sugar and seed oils completely from my diet almost a year ago 🫂
Hell yeah. That’s probably bigger than the next 3 healthy things on the list combined, in my experience. Congrats.
Yeah, endo is also an inflammatory disease so trying to follow an anti inflammatory diet in important for me 🥰 also quit nicotine somehow
My wife was diagnosed with it years ago and it went away at some point. I’ll ask her what she thinks did it
It usually goes away after pregnancy if that woman is able to get pregnant, but sometimes it just goes away with age too I think. Mine is manageable right now, but there’s multiple patches
It was easy peasy to quit nicotine when pregnant, for my daughter. I could not stand the idea of the baby smoking because of me. Just don't go back after. Stupid of me I went back and now struggling a lot to quit .
Happy cleanings ! 🙌😊🫂