Hello 😊
Yes, generally true.
I have mostly studied Western-style herbalism, and have learned a lot from Rosemary Gladstar, April Graham (Sheisofthewoods on insta and yt), my former neighbor who is a wonderful midwife and herbalist.
I am very much still learning, but/and that will be a lifelong process as our bodies, plants, and chemical interactions are so complex! My aim is to keep my focus somewhat narrow (to learn the actions of a couple dozen plants really well) because there is SO MUCH to know.