Started taking creatine. Any advice appreciate. I’m doing kettlebell 5/6 days a week alternating medium/light/heavy workouts.
Make sure it’s Creapure creatine. All other creatine is Chinese junk.
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It is indeed.
I don’t know if its all junk but its odd that there’s only one brand of creatine thats NOT made in china.
We’re so fucked in a war with China
