It’s disturbing what cortisol does to you.

You really don’t realise you’re sick until you’re better.

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How did you find out? What were the symptoms?

I went on a holiday. All of my pathologies (that I try and fix at home with layer upon layer of remedies that never really work) just go away on a holiday…so I am assuming it’s the underlying high cortisol thing. Do you know what I mean?

I can relate to what you're describing. That's why I'm very interested in your experience. Have you discovered anything that has helped you?

Immersing myself in nature…but it has to be a good few days not hours. Really need to change my lifestyle but I’m a little stuck.

Oh and really strict carnivore

Could also be toxicity in your home living space.

Mold, high levels of emf, etc

Definitely. I’m getting rid of the shit hole as soon as I get home.

Can you elaborate?

Silent killer