100 pushups

25 in four sets.

Last 10 was pain and pure will.

Goal is to do this with less effort.

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GM πŸ˜€πŸ‘Šβ˜•οΈ

β€œGoal is to do this with less effort.”

This should be my training maximum for the new year. This is such an under appreciated approach to training. Thanks for the reminder nostr:nprofile1qqsqclyp986x6wkzw9ax3pgkl3h2qg49legs97cdasg5yj3se9ya6ycpr3mhxue69uhkummnw3ezumt9w3sk6ctyv4jkuctg9e3k7mgpzamhxue69uhhgetnwsh8yetvv9ujuun9wphhyaqss6xw8 πŸ™πŸ»πŸ‘Š

Have a great day!

#coffeechain

nostr:nevent1qqs2um3yrpm5378n58fea4jjz75zvug8gkusrtckyccljgtevymhfpcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgupd0rz

🀘πŸ’ͺπŸ™Œ Keep it up!

Go for 210! πŸ˜‰

Challenged a friend, first to 10.000. Are you in?