100 pushups
25 in four sets.
Last 10 was pain and pure will.
Goal is to do this with less effort.
100 pushups
25 in four sets.
Last 10 was pain and pure will.
Goal is to do this with less effort.
GM ππβοΈ
βGoal is to do this with less effort.β
This should be my training maximum for the new year. This is such an under appreciated approach to training. Thanks for the reminder nostr:nprofile1qqsqclyp986x6wkzw9ax3pgkl3h2qg49legs97cdasg5yj3se9ya6ycpr3mhxue69uhkummnw3ezumt9w3sk6ctyv4jkuctg9e3k7mgpzamhxue69uhhgetnwsh8yetvv9ujuun9wphhyaqss6xw8 ππ»π
Have a great day!
#coffeechain
π€πͺπ Keep it up!