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Most science is junk science.

The better PTs are more like your gym bros than the rubber band ladies.

Any experience with chiropractors?

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nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqghcetnluhryhynhuyj8s2pazldjm27wl40nu6dfeskvpv09twcns0c4teu

Not personally. Friends have reported one or two as being good but I can't verify.

I went to one for a while. Felt great after. Even felt taller. But once I stopped going, the pain and issues came back. Deadlifts were free and helped way more 😂

hmmm maybe because you didn't maintain the regimen on your own?