I already in middle age. I am 51. My weight is around 55kg, for 1,66 (short lady). Lol

I don't use sugar, only on deserts, that I usually don't eat. But I won't avoid a chocolate or an ice-cream from time to time. Like Lois said, life is about balance. I try to eat everything, avoiding processed food. I rather cook my own food and use mainly fresh vegetables. The only thing I am struggling is quitting tobacco. But eventually I will succeed. 🎉🫂