πŸ˜‚ you do not want to do that. it is difficult to hit yourself but not impossible.

Reply to this note

Please Login to reply.

Discussion

That would be extremely painful. And would probably heal weird πŸ˜‚

There is one exercise where you use the mace to strengthen your aikido throws you have to move your head out of the way to perform correctly. I could only imagine if you got yourself

Or if you’re a bit tired or not focused just once. Oof

As soon as you handle it, it is kinda of hard to get yourself simply because it immediately focuses your attention.

Right. Just the weight and holding the stick must make you focus I imagine