Drop the plants and you're on to a winner

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No plants? Why?

some people believe they have too many defense chemicals and they are harmful for humans

That’s interesting. I will take a look into it. I’m a big believer in “listen to your body” for the moment I feel great with my diet, but I’ve never tried a meat, eggs, diary only diet. I will try to do it for a whole month this year and see how I feel.

me too! definitely, always listen to your body and see how you feel