Why seed oil bad? Pls explain, Ser
Discussion
Pufa, poly unsaturated fatty acids do oxidate, because its unsaturated, especially when you heat it.
Our grandparents only used saturated fat for cooking.
May the italians used oliveoil for salad dressing, but not heat it.
Since 1971 we use industrial oil everywhere and the folk gets fat and unhealthy.
Ok. What do you use for cooking instead of seed oil? Butter? Other things ..?
Here some source
Bitcoin standard podcast ep 71 with nina teicholz
https://fountain.fm/episode/3059899345
Paul saladino
https://fountain.fm/show/JGuXT3GeQ2W5ekB3d0j7
Thank you 🙏
I use butter, coconutoil, and beef tallow.
Essentially fat who is hard at room temperature