Replying to Deleted Account

She is. She is very sore today. Right now for the first couple of months I’ve got her just handling it. Doing real simple movements. It is the same as I did when I first got one. It can be really Awkward in the beginning.
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cuban 1y ago

Do you have a mace routine you like?

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Deleted Account 1y ago

I just learn a movement or a flow then add it to the routine. I will look up some of the people names I have learned from and send them your way.

6d
Deleted Account 1y ago

I like @savagearmy on YouTube,

The flowing Dutch man on you tube has some interesting stuff

Mark wildman on youtube is good too.