Went to an “advanced” yoga class today. Unfortunately, today’s class was centered around the CORE 😓
I’m straight up deceased now. It feels like my abdomen is infested with piranhas trying to chew their way out. I have no business going to an “advanced” anything.
Wait till tomorrow....!! If it feels like that NOW, you won't be able to move in the morning. Let us know😬😎.
Yup. Pretty much stuck lol
You need some heat , sauna or hot compresses with salt if it’s that bad
I missed this! But I did take a hot shower and wrapped up in the heated blanket🥰
You’ll get there! I did a program of classes and when I started off low, I got bored. I moved up as I felt better. It can become a fun skill that makes you feel good
Yeah, I kind of liked the challenge and want to keep going anyways
Youve advanced your living form. Now you are with us, a walking part of the living dead.
I really know that feeling. Keep progressing, a little at a time, and try the advanced class again later. The piranhas might come back, but you might also surprise yourself at how strong you’ve become.
phew, I was worried advanced yoga class got her
