My very few experiences with weed seemed to have that effect of revisiting the foundational state of my mood etc.
I became very aware of how much mental energy I spend just thinking about what other people may think of me or worrying about all the possibilities that could happen.
It basically was like, this is how much stuff you have going on in the back of your mind that is totally useless.
And then it gave me really cool things to ponder which I never wrote down, so I suppose they only seem cool bc I was high.
However my best experiences w weed made me appreciate the magic of nature.