Eating healthy, working out and stacking sats all need consistency more than intensity.

When you go to the gym, come back home and look in the mirror you won’t see any difference. But it’s all about being consistent in life and creating good habits.

So get your ass up. Eat healthy, workout and stack sats ⚡️

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that's a good attitude! 🤝🏻

Yeah agree. The discipline is hard to maintain but so worth the effort for the long run.

Keep it sustainable and do it everyday.. for life. Easy. ✌️🤙

Thanks for the reminder🔥

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Bruce Lee

Close enough... 😅