The roots are usually harvested for medicinal purposes. Lovage has been used in traditional medicine, particularly as carminative, digestive, diuretic, expectorant, antispasmodic and diaphoretic.

High in quercetin, Vitamin C, and B-vitamins - Like all green leafies, lovage is packed with nutrition.

UTIs & kidney health - Lovage is a natural diuretic that boosts urination without electrolyte loss. This system flush can keep things healthy and moving.

Stomach complaints & appetite - Lovage tea can calm the nervous and digestive systems, which may help to restore appetite.

Arthritis & joint relief - The anti-inflammatory effects of lovage can help support healthy joints and subtly improve pain.

Menstrual complaints - Lovage has been used to alleviate cramps, bloating, and other monthly irritations. The nutrient-dense nature of the plant can help with cravings, too.

Skin benefits - A lovage ointment can be a salve for smoothing skin, improving tone and appearance, and providing better blood flow.

Allergies & colds- The high quercetin levels of lovage produce a natural antihistamine effect. Try adding some to soups when you’re feeling under the weather!