Avatar
Enki 2y ago

Anger is so tireing.

Reply to this note

Please Login to reply.

Discussion

Avatar
Fiat Shenanigans 🤡🌎 2y ago

I was addicted to anger when I was much younger.

Avatar
Enki 2y ago

I have a lot of it. Its 90% of the reason I do therapy.

Avatar
Fiat Shenanigans 🤡🌎 2y ago

I used to channel it into weight lifting. I got really strong back then.

Avatar
Enki 2y ago

Never been much of a lifter. 😅 but yeah working out helps.

Avatar
Fiat Shenanigans 🤡🌎 2y ago

I'm going to start again next week. I look lean but I'm weak and out of shape. Want to get strong again before I turn 40. If I can get even 70% of my old strength back I'll be happy.

Avatar
bevo 2y ago

Start today. Do some push ups man.

Avatar
matata 2y ago

yes

Avatar
fractalchris 2y ago

Agreed. For me, meditation and releasing had (and still has) a great effect on my anger levels. Forgive everyone for everything in your heart FOR REAL, while still pushing back intellectually and in every other way in the physical world. Congrats on your continued reflection and personal growth.