I find it seems the main stream medical consensus is an extremely trust-maximized system. The standard food pyramid for example receive almost no pushbacks or challenge to its authority for decades.

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not really. to be fair there is a lot of medical research that challenges previous belief. the problem is with the publication actually. and the design of the study.

like for example, all the above is true if one adheres to perfect use of mask, which is not practical. which is why i dont wear one