Day 8/31 63m = πͺ45m πΆββοΈ18M
Today was a struggle but made the best of it.
Picked up a cold from the kids but got in some sunlit dedliffs in and a couple indoor cardio sets with pushups etc..
#31days
Discussion
Nice ππΏ
Good man. Whatβs the app? Iβve been using Strength.app but yours looks helpful
This is just through Garmin and the connected watch. There's a few models that track sets and it guesses at the exercise. Like 75% correct
Sunlight deadlifts. 