Hmm. That makes sense.
Only a small percentage of my calories are veg / fruit based and most of it I grow myself. So far. I'm still playing around. Eating later has helped it seems. I'm not hungry anyways so no need to break fast at 3pm.
Hmm. That makes sense.
Only a small percentage of my calories are veg / fruit based and most of it I grow myself. So far. I'm still playing around. Eating later has helped it seems. I'm not hungry anyways so no need to break fast at 3pm.
I can barely do maintenance on #carnivore let alone bulk so I'll either get dirty on fats or go #keto.
I'm closer to a keto diet right now. First 2k from the butcher, rest from the farm.
I perceived raw veg to be healthier, so that's something to think about.
Learning from people on a social media.. Who would've thought it. 🦋🦋