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Replying to Avatar Cyph3rp9nk

The importance of proof of work in life.

The other day at a family meal a recent nutrition graduate (fiat education) was discussing my diet.

He was showing me his studies and I was showing him mine, evidently discrediting mine because I am not a nutritionist.

My closing argument was, I am more than twice as old as you, I have twice as much muscle mass as you, I can do 100 pull-ups, I can run for two hours straight, I can beat you at sprint at any distance, I have no cholesterol, no triglycerides, no sugar, my blood work is perfect.

If at my age you get to be like me, then I will believe your studies.

Studying is all very well, but what they teach at the university does not have to be the truth.

As a curiosity, his postulates were:

- Fasting is bad.

- Protein is bad.

- Carbohydrates are good.

- Fats and meat increase cholesterol.

My diet is based on:

- Fasting.

- Protein (fish, meat)

- Practically no carbohydrates

When I have increased the consumption of carbohydrates (I also do endurance sports) I have ended up with triglycerides sky high and with slightly high cholesterol.

My liver is perfect.

FIAT culture is garbage, boy things have to be proven, POW.

f4
6am 1y ago

Me too:

- Fasting

- Meat

- Fat

- Water

I am strong and happy!

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