Replying to Avatar Jameson Lopp

After reading "Eat Right for Your Type" I'm embarking on an experiment.

Cutting out dairy, pork, alcohol, and coffee from my (already low carb) diet.

Adding cryotherapy 2X per week.

Fingers crossed!
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Nostr Bird🦜 2y ago

If you are talking about losing weight, many people are using the ketogenic diet. Don't try this method if you are trying to get stronger.

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