Wireless signal strength is proportional to 1/distance^n where n varies dependent on terrain/environment.
In the case of airbuds you are at a distance of zero away from the wireless source, which is as bad as it gets.
Same for placing your mobile device in your pocket next to your cojones.
you find a cool bag/backpack yet that holds your phone .3 meters from your body : p?
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It is superior to having glued to my cojones.
Also consider: don’t carry it, turn device off, and/or use one of the sleeves.
Hard to say. I’m a pocket phone guy and have been since I had my first phone in 2004ish? I was able to seed some kids so that worked out. Long term still tbd.