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Replying to Avatar OrangešŸŠManšŸ‘¤

Have you ever watched "Alone"?

After watching the survival show, you'll come to realize that fat reserves make all the difference between withering away and sustaining oneself.

Even with ample grams of protein, the absence of fat leads to rapid weight loss (consider also that the assimilation of amino acids necessitates fatty acids).

Here's a knowledge nugget to chew on: The human brain is around 60% fat, with 25% to 30% being saturated fat.

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₿eth 1y ago

This is why we have an epidemic of behavioural issues and learning disorders in children, boys especially.

This low fat, skim milk diet, because Johnny is fat, and doesn’t need more fat, is a$$ backwards. Our brains NEED fat or there’s zero executive function.

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OrangešŸŠManšŸ‘¤ 1y ago

šŸ’Æ

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