What do you think of people who say they eat the same (or even more) when they visit Europe and lose weight but they gain it all back when they come back to America?
Do you think it has to do with all of the additives/chemicals/pesticides in the food in America or something else?
Most food options in the US are processed.
Most processed foods are generally terrible for human bodies.
American food is full of high fructose corn syrup.
American cities and towns are intentionally built to force people to use cars instead of walking short distances.
In Europe you eat less corn syrup and drive less cars. Because they have public transport and pedestrian infrastructure.
That's really all it is
