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I decided to go back to a gratitude practice and decided to do it publicly here

Today I’m grateful for:

Perpetually living in places where I’m surrounded by deep, breathtaking beauty. Where beauty is an integral part of my day-to-day routine.

#gratitudechain nostr:note1jqag6aw00q0793qg0v6qg82thlsc8h0y44kymgkg3y9ypa2uxsyqeeknlx

CaqKa 2y ago

It is a nice move and motivates positive thinking through the day.

I suggest you also write it in a journal. I am surprised at how much difference it makes to write such things by hand.

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Discussion

PABLOF7z 2y ago

I kept a handwritten journal for many years but nowadays I have too hectic a life (young kids!) so being able to do it anywhere in a moment is a worthwhile compromise

PABLOF7z 2y ago

that said; I do agree on the benefit of handwriting these things for maximum effect 🙌