I’m digging into the intermittent fasting thing atm. Lot of arguments pro and contra I’ve heard.
Normally my day start with keltic seasalt (for electrolytes) and half an ounce of grass fed raw liver
Discussion
Yeah, it doesn’t work for everyone. Just gotta test it and see how it feels.
Hadn’t heard of keltic seasalt, might have to try it. But raw liver? Oof, maybe not 😅🤣 Good for you though!
Celtic sea salt **
And ofcourse liver! It’s the most nutrient dense food on the planet! It gives you huge amounts of benefits! Organ meat is a must I would say. Make it a habit and you’ll start appreciating it