Sho nuff. Control the pace, conserve energy, and focus on the current rep, erm challenge.
"Slow is smooth, smooth is fast" —U.S. Navy SEALs
Sho nuff. Control the pace, conserve energy, and focus on the current rep, erm challenge.
"Slow is smooth, smooth is fast" —U.S. Navy SEALs
This is my mantra when I’m at the range