Narcissists want us to react and blow up so they can show everyone else how crazy we are. In reality, we're not crazy for reacting to their abuse, it's much more the opposite. The hard part is they hide what they do to us from everyone else. This is another reason for us to learn how to not react, until we can get away from them anyway. Be kind to you even when you react. We all deserve kindness and compassion especially from ourselves!

https://blossom.primal.net/563ddf106da63b98ea35e7a3be26b746c5c5d6141d546ba66fd52b447b2da235.mp4