"The crunch belongs on the junk pile of history next to communism."

- Pavel Tsatsouline

nostr:npub1unyzyaz6eq7kuff5sq73s4tea5n0srz969drq73mneck5qnqakuslzpkx2 even more reason to get this book and some kettlebells. I ordered it just for grins, and my wife keeps flagging me down to show me all the neat woman-oriented stuff. She was pretty glad to see the anti-crunch stuff.