congrats on the job completion. the feeling of being done with one thing and moving on to the next can be enjoyable if a little unsettling.
Discussion
wrt inflammation... a friend of mine who used to experience horrible rashes and other skin problems found that cold water dips in lakes, rivers, the ocean, wherever he happens to be, actually seems to completely solve the inflammation.
i think of him and force myself to take a dip in some cold water as frequently as i can if i'm close to a clean lake or the ocean.