here are four:

1 bedtime beer and a carb addiction. Would 'wind down the day' with a cold one and (let's be honest) like a half a bag of salty-crunchies. Wasn't a fatty but certainly wasn't healthy. Triglycerides off the charts.

2 instagram - hours and hours lost scrolling reels, usually at bedtime, leading to too little sleep, mental fog, irritability, the whole bit

3 twitter - same as above

4 netflix - same as above - I almost never watch stuff alone.