What's one thing you cut out of your life that had a massive impact?
#asknostr
*worthy responses will be shared on the Daily Bitcoin Journey today
Discussion
stop eating grains
People
Getting out the fiat school system and taking a sabbatical was the game changer for me. It helped me rediscover my passion for learning and is the reason I'm into bitcoin and carnivore.
Sim card !
Alcohol.
Lethargy
Carbs and simple sugars.
Centralized social media.
MS Windows for basic computing, Bitcoin stuff, web, and data security. Now itβs Linux for that.
Google services
Legacy news media.
Commercial TV and radio
People who don't care about Digit
Statists.
here are four:
1 bedtime beer and a carb addiction. Would 'wind down the day' with a cold one and (let's be honest) like a half a bag of salty-crunchies. Wasn't a fatty but certainly wasn't healthy. Triglycerides off the charts.
2 instagram - hours and hours lost scrolling reels, usually at bedtime, leading to too little sleep, mental fog, irritability, the whole bit
3 twitter - same as above
4 netflix - same as above - I almost never watch stuff alone.
My girlfriend. π΅βπ«
Alcohol. Two months ago. This is the longest Iβve gone for almost 20 years. The first thing I really noticed was my general anxiety went down and I stopped having existential crises in bed at night.
Been trying to cut alcohol out of my life as much as possible. Anxiety levels are down and much better sleep
Every social media platform except Nostr(& YouTube, if you believe that counts).
Also, fruit and vegetables.
Stopped using a phone (by accidentally forgetting at airport security)
https://www.lifelog.be/i-forgot-my-phone-at-an-airport-and-its-the-best-thing-that-happened