Best of luck brother! Try at least 72 hours

The second day is the worst on terms of hunger and energy.

Water with salt will take the dizziness away

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I’m up for the challenge thank you brother!

You got this bro 🫂💜

This is good video. I don’t really agree with the nutrition aspect but he’s right about fasting

https://youtu.be/RuOvn4UqznU?si=EnaGGMi6Awl9pklE