Best of luck brother! Try at least 72 hours
The second day is the worst on terms of hunger and energy.
Water with salt will take the dizziness away
I’m up for the challenge thank you brother!
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You got this bro 🫂💜
This is good video. I don’t really agree with the nutrition aspect but he’s right about fasting
https://youtu.be/RuOvn4UqznU?si=EnaGGMi6Awl9pklE