Thanks! Validating a lot of what Ive heard. I will switch to OJ, smoothies and water. I feel alot better than. I’ve been feeling non optimal lately. Maybe an occasional toast on holiday will do.

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Good call. You’ll feel a difference immediately.

Another nice side effect is I lost like 30 pounds in <6 months and wasn’t even fat to begin with

Might just be true for craft beer appreciatooors idk

Thanks guys! Yea i also want to compete in a tournament for Pickleball and do another marathon and I know this is holding me back.

Really insidious how it’s ingrained in our culture.

It really is so, so deeply ingrained

Good luck with those things, sounds fun! 🤙