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Replying to Avatar TAX EVADER

You know its weird how it works. For me more sleep actually made me more productive. You think clearer and make better stuff. it might be different for you. But for me, more sleep did not shrink but actually expanded my productivity. By like a lot.

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Autumn Sun ☀️🌘☯️ 1y ago

4 hours per day minimum to be functional without taking damage

6 hours is the optimal minimum.

8 hours for comfort.

#sleep #health

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