Replying to Avatar HoloKat

I decided to be a normie and actually sleep when I’m supposed to, which means my productivity will shrink by 20% or so. The late night hours are usually my most productive and I have to cut them off. But hey, maybe that will re-prioritize my activity and make me more productive during other hours 🤷‍♂️
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TAX EVADER 1y ago

You know its weird how it works. For me more sleep actually made me more productive. You think clearer and make better stuff. it might be different for you. But for me, more sleep did not shrink but actually expanded my productivity. By like a lot.

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Autumn Sun ☀️🌘☯️ 1y ago

4 hours per day minimum to be functional without taking damage

6 hours is the optimal minimum.

8 hours for comfort.

#sleep #health