GM.

Music can help us return to the heart center.

Replaying songs in our heads is like repeating a memory, a thought or an emotion that is triggered by the song. It's our mind telling us to revisit that memory, perhaps connecting dots to a current experience feeling similar to a previous experience.

Sometimes it's just a catchy tune too that gives you a jolt of sunshine and puts a smile on your face.

☀️✨🫖🙏