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I’ve done this. Protein contributes to a feeling of fullness and satisfaction that lasts longer than sugars. Raw milk is overall good for you, despite some naysayers.
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HoloKat 2y ago

Isn’t raw milk a concern for pathogens?

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nobody 2y ago

The risk from a clean facility would be very low. But it doesn’t keep either. You’d need a regular supply.

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HoloKat 2y ago

Regular supply of pathogens? 😂 I wonder if food poisoning got the memo 🤔

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nobody 2y ago

Whole milk would work similarly, but have fewer direct health benefits. I would get organic.

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HoloKat 2y ago

I realize that with any type of food you’re always taking a sight risk from handling.

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nobody 2y ago

Yes. Similar to drinking raw eggs. Will you get sick? Probably not. Could you? You betcha.