Today's training
Deadlift 165kg 3 sets #Kettlebell
32kg
3 sets of 20 swings
20kg
Turkish style get up 6 times left and right
etc., held at the gym in between work. 
Today's training
Deadlift 165kg 3 sets #Kettlebell
32kg
3 sets of 20 swings
20kg
Turkish style get up 6 times left and right
etc., held at the gym in between work. 
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