The devils triad is

1. Sugar

2. Processed grains

3. Processed seed oils

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Discussion

All 3 of those point to chronic inflammation, but they’re essentially micro dosed over a long period of time.

Injecting heavy metals into your body seems more inflammatory and harder to detox.

What is affecting our genes?

every part of my life and health is better since i've cut these out

since all of the above come from seeds, probably you can just avoid seeds.

almost no sugar comes from cane anymore. pretty much it's all extracted from corn.