This a very good series either to start you #meditation practice or, like in my case … to be ease back into it after a long absence … it’s 20 daily, no BS sessions of 15 min … as easy as it gets …
https://insig.ht/GBVoKx3FvBb
Thanks for sharing Julio, have a good day and week 🫂🤜
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Well … if it helps a Nostrich that a win right? Haha
It really is the most neutral & easy one I’ve found …
Same Bro! Have an amazing start of the week
🤜🏼⚡️🤛🏼
🤜🤙🫡
