I do have a lot of tips for self guided experiences, just not for guided ones.

For instance:

- Do not ever do a lot at once. Start with a little and feed up to the required effect step by step.

- Have someone reliable to watch over you during the entire experience

- Choose the environment appropriately to your substance of choice and the purpose of your experience

- Plan your experience to work regardless of whether you ingest any psychoactive substance or not.

- Stay properly hydrated

- Learn what you can about the substance and it's positive and negative effects, contraindications and adversarial substances beforehand.

- Have a contingency plan for a possible unpleasant experience

- Do not stress about the experience or the substance. Go into it with a light mind. Be prepared, not stressed.

- Don't use any psychoactive substance if anything feels wrong. Don't start or continue unless it feels right. It is better to miss out or let a bit of it go to waste than to have a bad experience.

- Don't repeat use frequently. I'd go for at least two months between sessions. Less is better.

All of the tips should apply regardless of substance and your reason to use.

Reply to this note

Please Login to reply.

Discussion

No replies yet.