Yesterday I broke my liferecord at fasting, 94h.
4 days almost.
The week before I ate bunch of crap food, sugar especially. I wanted to clear my body AND clear my mind: to get back clarity of thinking.
I like challenge myself too, stretch a bit and see how far I can go.
Weekend is for recovering...:)
Have a great weekend everyone!
Nice.
Break the fast with some bone broth, you can even extend it by another couple days with broth as supplement.
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