Hi, I'm neither vegan nor vegetarian, but have drastically reduced my animal comsumtion incl. milk, cheese, eggs etc. My question is, why do many vegans not give full information on what supplements people have to take while some militantly "evangelize" veganism. And what would be the aternatives to vegan food that is so expensive.

New buzz words like "superfoods" Quinea etc. which can simply also be cabbage, rgular veg etc. seems to be just a big money maker.

And if you eat at Pret A Manger, you need to always check the labelversus the food as Pret continue to mislabel and kix up ingredients,despite 2 customer deaths and multiple injuries.

The following isn't updated, but it continues even now: